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Malabar Spinach Leaves - Raw

Usda 11587, 100 grams (3.5 ounces)

Calories: 19

Carbs: 3.4g

Fat: 0.3g

Protein: 1.8g

19

*#vinespinach, (Basella), Raw.

Ref:11587.usda.r28, 100 g

Calories: 19

Carbs: 3.4g

Fat: 0.3g

Protein: 1.8g

19

*#waterchestnuts, Chinese, (Matai), Raw.

Ref:11587.usda.r28, 100 g

Calories: 97

Carbs: 26.9g

Fat: 0.1g

Protein: 1.4g

97

*#root Average, Light Colored.

Ref:11587.fi.thl.ffcdr16, 100 g

Calories: 47

Carbs: 10.2g

Fat: 0.2g

Protein: 1.3g

47

Oats

USDA Organic, 0.25 cup

Calories: 160

Carbs: 27g

Fat: 3g

Protein: 7g

160

Raspberries

USDA Organic, 1 raspberry

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0g

1

broccoli, raw, usda

usda, 100 gram

Calories: 34

Carbs: 9.2g

Fat: 0.4g

Protein: 2.8g

34

radishes, raw, usda

usda, 100 gram

Calories: 16

Carbs: 5g

Fat: 0.1g

Protein: 0.7g

16

Usda Large Cantelope

Usda, 1 wedge (1/8 of large melon)

Calories: 35

Carbs: 8.3g

Fat: 0.2g

Protein: 0.9g

35

asparagus, raw, usda

usda, 100 gram

Calories: 20

Carbs: 6g

Fat: 0.1g

Protein: 2.2g

20