With over 105,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Usda

• 
  USDA Commodity - Peanut Butter, smooth (Generic)
  Serving Size: 100 g, Calories: 630, Fat: 49.5g, Carbs: 24g, Protein: 21.9g
• 
  Roast Beef, Pre Sliced Usda Choice Roast (Deli Sliced Roast Beef)
  Serving Size: 2 Slices, Calories: 60, Fat: 2.5g, Carbs: 0g, Protein: 9g
• 
  Usda Select Eye of Round Boneless Roast (Usda)
  Serving Size: 2 oz, Calories: 70, Fat: 2g, Carbs: 0g, Protein: 12g
• 
  93% Ground Beef* (Usda)
  Serving Size: 4 oz, Calories: 170, Fat: 8g, Carbs: 0g, Protein: 23g
• 
  Usda Choice Beef Strip Steak (Premium Quality)
  Serving Size: 4.5 oz., Calories: 170, Fat: 8g, Carbs: 0g, Protein: 22g
• 
  100% Usda Choice Round Chuck Beef Patties (Kirkland Signature- (Costco))
  Serving Size: 1 pattie, Calories: 280, Fat: 22g, Carbs: 0g, Protein: 19g
• 
  Usda Choice Beef Sirloin Steaks (Schwans)
  Serving Size: 1 - 6oz stea,, Calories: 260, Fat: 14g, Carbs: 0g, Protein: 31g
• 
  Egg, Whole, Raw (Usda Nutrient Database)
  Serving Size: 1 large, Calories: 72, Fat: 5g, Carbs: 0g, Protein: 6.3g
• 
  Salmon (Usda Nutrient Database)
  Serving Size: 3 oz., Calories: 184, Fat: 9g, Carbs: 0g, Protein: 23g
• 
  Unsweetened Applesauce (Usda)
  Serving Size: 1/2 cup, Calories: 60, Fat: 0g, Carbs: 15g, Protein: 1g
• 
  Egg, White, Raw, Fresh (Usda Nutrient Database)
  Serving Size: 100 g, Calories: 48, Fat: 0.2g, Carbs: 0.7g, Protein: 10.9g