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Tuna Sandwich

Uottawa Cafeteria, 1 sandwich (160g)

Calories: 370

Carbs: 37g

Fat: 10g

Protein: 23g

370

Capicollo Sandwich

Uottawa, 193 g

Calories: 480

Carbs: 40g

Fat: 11g

Protein: 23g

480

Roast Turkey Breast & Swiss

Uottawa, 183 g

Calories: 400

Carbs: 43g

Fat: 16g

Protein: 25g

400

French Lentil Salad

Organic Bread Lady (Uottawa), 2 tbsp

Calories: 28

Carbs: 2.2g

Fat: 1.9g

Protein: 0.9g

28

Samsung cafeteria

Samsung cafeteria, 1 bottle

Calories: 200

Carbs: 29g

Fat: 2.1g

Protein: 17g

200

Shrimp Spring Rolls (Actually Fresh Rolls)

Cuisine Thai (Uottawa Pivik), 195 (2 rolls) + peanut sauce

Calories: 364

Carbs: 31g

Fat: 7g

Protein: 8g

364

Corn

Cafeteria, 0.5 cup

Calories: 80

Carbs: 18g

Fat: 0.5g

Protein: 2g

80

Toast

Piccadilly Cafeterias, 50 g

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 4g

110

Rutabagas

Piccadilly Cafeterias, 128 g

Calories: 40

Carbs: 3g

Fat: 0g

Protein: 0g

40

Sprite

Piccadilly Cafeterias, 20 fl oz

Calories: 260

Carbs: 70g

Fat: 0g

Protein: 0g

260