University of Illinois - Dining Services, 0.5 cup cooked

Calories: 22

Carbs: 4g

Fat: 0g

Protein: 2g

22

University of Illinois Dining Services, 1 Tbsp

Calories: 31

Carbs: 8g

Fat: 0g

Protein: 0g

31

University of Illinois Dining Services, 2 Pieces

Calories: 320

Carbs: 20g

Fat: 22g

Protein: 13g

320

University of Illinois - Housing Dining Services, 6 oz

Calories: 90

Carbs: 15g

Fat: 0g

Protein: 6g

90

University of Illinois - Housing Dining Services, 1 Each (140g)

Calories: 289

Carbs: 17g

Fat: 15g

Protein: 23g

289

University of Illinois - Housing Dining Services, 1 Sandwich

Calories: 375

Carbs: 33g

Fat: 16g

Protein: 26g

375

University of Illinois - Housing Dining Services, 0.5 Cup

Calories: 160

Carbs: 12g

Fat: 12g

Protein: 3g

160

University of Illinois - Housing Dining Services, 1 Cup (157g)

Calories: 274

Carbs: 25g

Fat: 14g

Protein: 12g

274

University of Illinois - Housing Dining Services, 6 Pieces

Calories: 291

Carbs: 24g

Fat: 20g

Protein: 2g

291

University of Illinois - Housing Dining Services, 0.5 Cup

Calories: 27

Carbs: 5g

Fat: 0g

Protein: 3g

27