Tsumire, 144 g

Calories: 651

Carbs: 73.2g

Fat: 34.1g

Protein: 12.8g

651

Tsumire, 100 g

Calories: 104

Carbs: 10.3g

Fat: 1.8g

Protein: 11.7g

104

Chicken Tsumire, 100 g

Calories: 152

Carbs: 8.1g

Fat: 5g

Protein: 17.4g

152

Olympic, 1 cap

Calories: 120

Carbs: 8.1g

Fat: 2.7g

Protein: 16g

120

kibun, 135 gram

Calories: 190

Carbs: 22g

Fat: 7g

Protein: 10g

190

Ref:10383.jp.mext.2015, 100 g

Calories: 113

Carbs: 6.5g

Fat: 4.3g

Protein: 12g

113