Dole, 3 oz

Calories: 230

Carbs: 14g

Fat: 16g

Protein: 20g

230

Dole, 0.5 cup

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 0.5g

70

Dole Tropical Fruit In 100% Fruit Juice, 1 Container

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 0g

70

Dole, 1 cup

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Meijer, 1 bowl

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Kroger, 1 unit

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Dole, 1 Container (113g)

Calories: 60

Carbs: 15g

Fat: 0.1g

Protein: 1g

60

Dole, 7 oz. (198g)

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 1g

140

Dole, 1 Container (113g)

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 1g

60

Tropical Fruit In 100% Fruit Juice, 1 Cup (198g)

Calories: 130

Carbs: 30g

Fat: 0g

Protein: 1g

130