Trinidad Delicacy, 50 g

Calories: 223

Carbs: 27.5g

Fat: 11g

Protein: 4.3g

223

Fannie May, 1 piece

Calories: 200

Carbs: 23g

Fat: 13g

Protein: 2g

200

Fannie May, 2 pieces

Calories: 160

Carbs: 18g

Fat: 10g

Protein: 1g

160

Fannie May, 2 pieces

Calories: 150

Carbs: 18g

Fat: 10g

Protein: 1g

150

Trinidad, 0.5 pita

Calories: 350

Carbs: 58g

Fat: 2g

Protein: 17g

350

Trinidad, 0.25 cup dry

Calories: 80

Carbs: 21g

Fat: 1g

Protein: 7g

80

1 cup

Calories: 149

Carbs: 18.9g

Fat: 6.3g

Protein: 3.8g

149

Haig's Delicacies, 2 tbsp

Calories: 45

Carbs: 1g

Fat: 3.5g

Protein: 1g

45

Fanniemay, 2 pieces

Calories: 160

Carbs: 18g

Fat: 10g

Protein: 1g

160

Trinidad, 1 sugar cake

Calories: 170

Carbs: 19g

Fat: 9g

Protein: 5g

170