Transforming Recipes, 1 Serve

Calories: 431

Carbs: 4.2g

Fat: 27g

Protein: 40g

431

Transforming Recipes, 0.333 cup

Calories: 61

Carbs: 0g

Fat: 2g

Protein: 2g

61

Transforming Recipes, 1 filiet

Calories: 208

Carbs: 5.5g

Fat: 9g

Protein: 26g

208

Transforming Recipes, 1 breast

Calories: 570

Carbs: 4g

Fat: 40g

Protein: 49g

570

Transforming Recipes, 1 omlette

Calories: 523

Carbs: 7.2g

Fat: 45g

Protein: 22g

523

Transforming Recipes, 1 pancake

Calories: 263

Carbs: 7g

Fat: 21.6g

Protein: 11.3g

263

Transforming Recipes, 1 cup

Calories: 281

Carbs: 9.5g

Fat: 13.5g

Protein: 28g

281

Transforming Recipes, 1 Slice

Calories: 269

Carbs: 3.4g

Fat: 20g

Protein: 18g

269

Transforming Recipes, 0.5 cup

Calories: 102

Carbs: 3g

Fat: 10g

Protein: 2g

102

Transforming Recipes, 3 cookies

Calories: 186

Carbs: 5.1g

Fat: 16g

Protein: 3g

186