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Trader Joe's

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  Shredded Bite Size Wheats Cereal (Trader Joe's)
  Serving Size: 1 cup (49 g), Calories: 180, Fat: 1g, Carbs: 38g, Protein: 5g
• 
  Mini Cookies and Cream Sandwich (Trader Joes)
  Serving Size: 2 cookie, Calories: 120, Fat: 6g, Carbs: 18g, Protein: 2g
• 
  Ovoline Whole Milk Fresh Mozzarella (Trader Joe's)
  Serving Size: 1/4 ball, Calories: 60, Fat: 4.5g, Carbs: 0g, Protein: 0g
• 
  Organic Eggs- Brown (Trader Joe's)
  Serving Size: 1 egg, Calories: 70, Fat: 4.5g, Carbs: 1g, Protein: 6g
• 
  Challah Braided Egg Bread (Trader Joe's)
  Serving Size: 1/8 loaf, Calories: 190, Fat: 3.5g, Carbs: 30g, Protein: 10g
• 
  Organic Reduced Guilt White Corn Tortilla Chips (Trader Joe's)
  Serving Size: 14 chips / 28g / 1oz, Calories: 120, Fat: 4g, Carbs: 19g, Protein: 2g
• 
  Caramel Cashew Cookies (Trader Joe's)
  Serving Size: 3 cookies, Calories: 140, Fat: 7g, Carbs: 16g, Protein: 2g
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  Orange Cardamom Star Cookies (Trader Joe's)
  Serving Size: 16 cookies, Calories: 160, Fat: 8g, Carbs: 20g, Protein: 1g
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  Grilled Chicken Salad With Vegetables (Trader Joe's)
  Serving Size: 1 container, Calories: 170, Fat: 2g, Carbs: 0g, Protein: 28g
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  Mediteranean Brand Boneless Stuffed Chicken Breast (Trader Joe's's)
  Serving Size: 5 oz, Calories: 29, Fat: 14g, Carbs: 16g, Protein: 24g
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  Mediterranean Brand Boneless Stuffed Chicken Breast (Trader Joe's)
  Serving Size: 5 oz, Calories: 290, Fat: 14g, Carbs: 16g, Protein: 24g
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  Pesto Genovese Chicken Breast (Trader Joe's)
  Serving Size: 4 oz, Calories: 160, Fat: 2g, Carbs: 8g, Protein: 26g
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  Chinese 5 Spice (Trader Joe's)
  Serving Size: 1 Tbsp., Calories: 30, Fat: 0g, Carbs: 7g, Protein: 0g
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  Planko Breaded Tilapia Fillets (Trader Joe's)
  Serving Size: 1 fillet, Calories: 320, Fat: 17g, Carbs: 27g, Protein: 15g
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  Gorgonzola Flavored Oven Crisp Crackers (Trader Joe's)
  Serving Size: 31 Crackers, Calories: 140, Fat: 5g, Carbs: 21g, Protein: 2.5g
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  Trader Joe's Cesar Dressing (Generic)
  Serving Size: 2 Tbsp, Calories: 50, Fat: 5g, Carbs: 1g, Protein: 0g
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  Waffles (Trader Joe's Multigrain Toaster Waffles)
  Serving Size: 2 waffles, Calories: 230, Fat: 9g, Carbs: 33g, Protein: 4g
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  Cinnamon Raison Swirl Bread (Trader Joe's)
  Serving Size: 1 slice, Calories: 90, Fat: 1g, Carbs: 18g, Protein: 2g
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  Iced Oatmeal Cookies (Trader Joe's)
  Serving Size: 3 cookies, Calories: 140, Fat: 6g, Carbs: 21g, Protein: 2g
• 
  Pita Pockets (Trader Joe's)
  Serving Size: 1 pita, Calories: 170, Fat: 1g, Carbs: 34g, Protein: 6g

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