250
250
240
240
240
250
Thomas, 1 bagel (95g)
Calories: 240
Carbs: 45g
Fat: 1.5g
Protein: 11g
240
240
Thomas' Hearty Grains 100% Whole Wheat Bagel, 0.5 bagel
Calories: 120
Carbs: 25g
Fat: 1g
Protein: 5g
120
thomas' hearty grains 100% whole wheat bagels, 1 bagel
Calories: 250
Carbs: 49g
Fat: 2g
Protein: 12g
250