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the Supermarket Diet

• 
  Chicken, Garbanzo,and Grains Salad (the Supermarket Diet)
  Serving Size: 2 cups, Calories: 394, Fat: 13g, Carbs: 46g, Protein: 26g
• 
  Pasta With Ham and Tricolor Peppers (the Supermarket Diet)
  Serving Size: 2 cups, Calories: 416, Fat: 13g, Carbs: 60g, Protein: 17g
• 
  Lemon Turkey (the Supermarket Diet)
  Serving Size: 1 cutlet, Calories: 153, Fat: 6g, Carbs: 2g, Protein: 22g

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