Premier Protein, 3 pancakes
Calories: 210
Carbs: 27g
Fat: 3.5g
Protein: 15g
210
Premier Protein, 1 shake
Calories: 160
Carbs: 5g
Fat: 3g
Protein: 30g
160
Pure Protein, 1 bar
Calories: 190
Carbs: 17g
Fat: 6g
Protein: 20g
190
Canadian Protein, 1 scoop
Calories: 130
Carbs: 6g
Fat: 4g
Protein: 22g
130
Protein Puck, 0.5 bar
Calories: 240
Carbs: 18g
Fat: 15g
Protein: 8g
240
Simply Protein, 1 rounded scoop
Calories: 100
Carbs: 1g
Fat: 2g
100
Carbs: 4g
MyFitnessPal Blog
