Borden, 1 slice
Calories: 60
Carbs: 1g
Fat: 4.5g
Protein: 4g
60
The Melt, 1 Serving
Calories: 80
Carbs: 0g
Fat: 6g
Protein: 6g
80
the Melt, 1 Sandwich
Calories: 520
Carbs: 60g
Fat: 190g
Protein: 21g
520
Calories: 890
Carbs: 45g
Fat: 58g
Protein: 50g
890
Calories: 1160
Carbs: 46g
Fat: 78g
Protein: 71g
1160
Calories: 680
Fat: 37g
Protein: 39g
680
Arby's, 1 serving
Calories: 300
Carbs: 37g
Fat: 8g
Protein: 18g
300
the Melt the Swiss, 1 Sandwich
Fat: 20g
Arby's, 1 burger
Calories: 390
Carbs: 35g
Fat: 17g
Protein: 24g
390
MyFitnessPal Blog