the Honeyaked Ham Co, 2 Slices
Calories: 300
Carbs: 0g
Fat: 5g
Protein: 12g
300
Co-op ham, 100 g
Calories: 180
Carbs: 1g
Fat: 11g
Protein: 19g
180
Win Co ham, 3 oz
Calories: 110
Carbs: 8g
Fat: 2.5g
Protein: 14g
110
Co op ham, 100 gram
Calories: 109
Carbs: 2.7g
Fat: 3.7g
Protein: 16g
109
co-op, 100 g
Calories: 170
Fat: 10g
Protein: 22g
170
co op, 1 slice
Calories: 2
Fat: 0g
Protein: 0g
2
deli co, 90 gram
Calories: 107
Carbs: 2.5g
Fat: 3.2g
Protein: 17g
107
Le&co, 100 gram
Calories: 155
Carbs: 1.4g
Fat: 8g
Protein: 19.1g
155
Win Co, 3 oz
Calories: 90
Carbs: 5g
Protein: 13g
90
Shaved ham, 0.5 serving
Calories: 100
Carbs: 3g
Fat: 3g
100
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