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Cereal

the Fresh Market Live Leaner, 1 Cup

Calories: 190

Carbs: 33g

Fat: 0g

Protein: 13g

190

Live Leaner 9-Whole Grain Cereal

the Fresh Market, 1 cup (52 g)

Calories: 190

Carbs: 33g

Fat: 1g

Protein: 13g

190

Leaner Living

Generic, 2 scoops

Calories: 152

Carbs: 8g

Fat: 4g

Protein: 20g

152

Meal Replacement

Leaner Living, 2 scoops powder

Calories: 155

Carbs: 9g

Fat: 4g

Protein: 21g

155

Super Bread

Leaner Living, 1 slice

Calories: 135

Carbs: 4g

Fat: 12g

Protein: 5g

135

Meal Replacement

Leaner Living Mrp, 3 scoops

Calories: 155

Carbs: 9g

Fat: 4g

Protein: 21g

155

Rich Creamy Chocolate

Leaner Living, 2 scoops

Calories: 150

Carbs: 11g

Fat: 2.5g

Protein: 21g

150

Leaner Living Waffle

Wowser Waffle, 1 belgian waffle leaner style

Calories: 435

Carbs: 15g

Fat: 23g

Protein: 43g

435

Apple Butter

Living Fresh Market, 1 tbsp

Calories: 25

Carbs: 7g

Fat: 0g

Protein: 0g

25

Lean Latte Protein Shake

Leaner Living, 2 scoops (39g)

Calories: 150

Carbs: 9g

Fat: 3.5g

Protein: 21g

150