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The Cook Shop

Non Fat Creamy Vidalia Onion Dressing (the Cook Shop)

Serving Size: 2 tbsp, Calories: 30, Fat: 0g, Carbs: 7g, Protein: 0g
Slow Cooked Beef Pot Roast (M&M Meat Shops (Cdn))

Serving Size: 151 g, Calories: 220, Fat: 12g, Carbs: 2g, Protein: 26g
Pre Cooked Chicken Breast (Stop and Shop)

Serving Size: 6 oz, Calories: 280, Fat: 14g, Carbs: 0g, Protein: 38g
Fully Cooked Tasty Burger (M&M Meat Shops (Cdn))

Serving Size: 1 patty, Calories: 230, Fat: 17g, Carbs: 6g, Protein: 12g
Beef Patties W/Chedder and Bacon (Stop and Shop Ready to Cook)

Serving Size: 1 pattie 140g, Calories: 330, Fat: 23g, Carbs: 3g, Protein: 26g
Pork Loin Center Cut Boneless Pork Chop Pan Cooked (Stop & Shop)

Serving Size: 3 oz., Calories: 232, Fat: 15g, Carbs: 0g, Protein: 22g
Atlantic Salmon Cooked (Butcher Shop)

Serving Size: 3 oz, Calories: 175, Fat: 10.5g, Carbs: 0g, Protein: 19g
Cooked Salami Sliced (Shop Rite)

Serving Size: 1 slice, Calories: 60, Fat: 4g, Carbs: 2g, Protein: 4g
Fully Cooked Smoked Sliced Side Bacon. (M&M Meat Shops (Cdn))

Serving Size: 3 slices, Calories: 70, Fat: 5g, Carbs: 1g, Protein: 5g

The Cook Shop

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