Tg (Store Purchased, 1 piece

Calories: 220

Carbs: 14g

Fat: 14g

Protein: 9g

220

Store Purchased, 0.5 cup

Calories: 34

Carbs: 7g

Fat: 0g

Protein: 0.2g

34

tg, 100 gram

Calories: 348

Carbs: 58g

Fat: 13.7g

Protein: 13g

348

White Castle, 2 sandwiches

Calories: 290

Carbs: 29g

Fat: 13g

Protein: 13g

290

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0.1g

1

Louisiana Purchase, 0.33 cup dry

Calories: 190

Carbs: 44g

Fat: 1g

Protein: 4g

190

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Louisiana Purchase, 0.25 cup dry

Calories: 210

Carbs: 45g

Fat: 1g

Protein: 4g

210

TGS, 1 scoop

Calories: 130

Carbs: 2g

Fat: 2g

Protein: 25g

130