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Tesco

• 
  Napoletana Sauce (Tesco Italian)
  Serving Size: 100 g, Calories: 51, Fat: 1.2g, Carbs: 8.5g, Protein: 1.5g
• 
  Smoked Ham Slices (Tesco)
  Serving Size: 1 slice, Calories: 12, Fat: 0.3g, Carbs: 0g, Protein: 2.3g
• 
  Coleslaw (Tesco Finest)
  Serving Size: 100 g, Calories: 155, Fat: 14.6g, Carbs: 3.8g, Protein: 1g
• 
  Mature Cheese (Tesco Healthy Living)
  Serving Size: 30 g, Calories: 80, Fat: 4.5g, Carbs: 0g, Protein: 9.3g
• 
  Maple Cereal Bars (Tesco Light Choices)
  Serving Size: 1 bar, Calories: 75, Fat: 0.6g, Carbs: 15.5g, Protein: 1g
• 
  Chocolate & Orange Cereal Bars (Tesco Light Choices)
  Serving Size: 1 bar, Calories: 80, Fat: 1.3g, Carbs: 15.4g, Protein: 1g
• 
  Vegetarian Mushroom Burger (Tesco)
  Serving Size: 87.5 g, Calories: 151, Fat: 9.5g, Carbs: 13.4g, Protein: 3.1g
• 
  Skimmed Uht Milk (Tesco)
  Serving Size: 200 ml, Calories: 70, Fat: 0.2g, Carbs: 10g, Protein: 6.8g
• 
  Prawn Salad Bowl - With Marie Rose Sauce (Tesco)
  Serving Size: 1 Full Bowl, Calories: 540, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Prunes (Tesco Ready to Eat Dried Prunes)
  Serving Size: 4 prunes, Calories: 75, Fat: 0.2g, Carbs: 17g, Protein: 1.3g
• 
  Tesco Corned Beef Sliced (Generic)
  Serving Size: 31.3 g, Calories: 70, Fat: 3.7g, Carbs: 0.3g, Protein: 8.1g
• 
  Carrot, Cauliflower and Broccoli (Tesco)
  Serving Size: 106 g, Calories: 157, Fat: 0.6g, Carbs: 5.2g, Protein: 2.7g
• 
  Chicken Tikka Masala With Yellow Rice (Tesco Light Choices)
  Serving Size: 450 g, Calories: 485, Fat: 9.2g, Carbs: 78.4g, Protein: 22g
• 
  Carbonara Suace (Tesco Italian)
  Serving Size: 1/2 pot, Calories: 195, Fat: 11.3g, Carbs: 12.6g, Protein: 10.5g
• 
  Mince (Tesco)
  Serving Size: 125 g, Calories: 400, Fat: 35g, Carbs: 0g, Protein: 0g
• 
  Low Fat Natural Yoghurt (Tesco)
  Serving Size: 100 g, Calories: 65, Fat: 1.5g, Carbs: 7.2g, Protein: 5g
• 
  Italian Marscapone (Tesco)
  Serving Size: 100 g, Calories: 435, Fat: 44g, Carbs: 3.5g, Protein: 6g
• 
  Value Coleslaw (Tesco)
  Serving Size: 100 g, Calories: 115, Fat: 9g, Carbs: 6.8g, Protein: 1g
• 
  Healthy Living Mature Cheddar (Tesco)
  Serving Size: 100 g, Calories: 270, Fat: 14g, Carbs: 1.4g, Protein: 34.2g
• 
  Large Mushroom (Tesco)
  Serving Size: 1 mushroom, Calories: 5, Fat: 0.1g, Carbs: 0.8g, Protein: 0.7g

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