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Tender Crust

• 
  Hamburger Buns (Tender Crust)
  Serving Size: 1 Bun, Calories: 170, Fat: 3.5g, Carbs: 30g, Protein: 5g
• 
  Pecan Crusted Chicken Tenders (Prevention)
  Serving Size: 3 tenders, Calories: 381, Fat: 17.5g, Carbs: 29g, Protein: 28g
• 
  Large Tender Shrimp In Crispy Crust (Archer Farms Coconut Shrimp)
  Serving Size: 5 pcs (99g), Calories: 210, Fat: 10g, Carbs: 18g, Protein: 11g
• 
  Oatmeal Crusted Chicken Tenders (Cooking Light Recipe)
  Serving Size: 4 onces, Calories: 283, Fat: 8.3g, Carbs: 14.2g, Protein: 36.9g

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