Taco Salad - Beef, No Shell, No Dressing, 1 salad

Calories: 300

Carbs: 12g

Fat: 21g

Protein: 18g

300

Tijuana Flats, 206.5 grams

Calories: 601

Carbs: 6.5g

Fat: 41g

Protein: 44g

601

Taco Johns, 1 salad

Calories: 381

Carbs: 18g

Fat: 29.5g

Protein: 18g

381

Taco Time Canada, 9.5 oz

Calories: 370

Carbs: 24g

Fat: 20g

Protein: 20g

370

1 shell

Calories: 308

Carbs: 41.9g

Fat: 15.2g

Protein: 4g

308

Taco Mayo, 1 Salad

Calories: 305

Carbs: 16g

Fat: 17g

Protein: 29g

305

Taco John's, 16 oz.

Calories: 770

Carbs: 55g

Fat: 50g

Protein: 24g

770

Taco Johns Beef Taco Salad, 1 Shell with Everything In It

Calories: 540

Carbs: 45g

Fat: 33g

Protein: 22g

540

1 each taco

Calories: 156

Carbs: 13.7g

Fat: 8.8g

Protein: 6.1g

156

1 taco

Calories: 210

Carbs: 20.6g

Fat: 9.9g

Protein: 9.4g

210