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Sword Fish

• 
  Sword Fish - Cooked In Dry Heat (Sword Fish)
  Serving Size: 1 piece (00g), Calories: 164, Fat: 5.4g, Carbs: 0g, Protein: 25g
• 
  Blackened Sword Fish (Fresh Sword Fish)
  Serving Size: 84 g (3 oz), Calories: 130, Fat: 4.5g, Carbs: 0g, Protein: 22g

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