Swiss Premium - Corrected 4-30-2013, 1 cup (240 ml)
Calories: 90
Carbs: 13g
Fat: 0g
Protein: 8g
90
Giant Foods - Corrected 4-30-2013, 1 apple (154g)
Calories: 90
Carbs: 22g
Fat: 0g
Protein: 0g
90
280
Gorton's, 1 fillet
Calories: 150
Carbs: 14g
Fat: 8g
Protein: 6g
150
190
Slimfast 3-2-1 Plan - Corrected 4-30-2013, 1 scoop (1/4 cup, 26g)
Calories: 110
Carbs: 18g
Fat: 4g
Protein: 2g
110
80
Sam's Club Bakery, 1 cookie
Calories: 140
Carbs: 20g
Fat: 8g
Protein: 1g
140
160
El Cazo Mexicano, 3 pieces
Calories: 190
Carbs: 20g
Fat: 11g
Protein: 4g
190