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Baked Sweet Potato

Yam, 100 g

Calories: 90

Carbs: 24.3g

Fat: 0.2g

Protein: 2g

90

Root Vegetable

Sweet Potato (Yam) - Baked/roasted, 1 ounce

Calories: 26

Carbs: 5.9g

Fat: 0.1g

Protein: 0.6g

26

Boiled/Baked Yam (sweet potato)

Organic Yam, 1 cup

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 1g

60

Yams / Sweet Potatoes

Yams / Sweet Potatoes, 1 Tablespoon

Calories: 7

Carbs: 1.7g

Fat: 0g

Protein: 0.1g

7

Baked Sweet Potato/yam

Generic, 1 whole medium (100g)

Calories: 118

Carbs: 28g

Fat: 0.2g

Protein: 1.5g

118

Baked In Skin

Sweet Potatoe / Yam, 1 cup 200 g

Calories: 180

Carbs: 41g

Fat: 0g

Protein: 4g

180

Sweet Potato Fries - Baked

Yam, 1 oz.

Calories: 33

Carbs: 8g

Fat: 0g

Protein: 0g

33

Sweet Potatoes

Ham's Yams, 1 medium, 5" long, 2" diam.

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Sweet Potatoes

Ham's Yams, 1 petite potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

Sweet Potatoes

Ham's Yams, 1 serving

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130