Besan, 1 serving

Calories: 407

Carbs: 58g

Fat: 0g

Protein: 22g

407

Shur Fine, 0.67 cup

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 3g

100

YamaMotoYama, 1 sheet (2.5g)

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Lantic, 1 teaspoon (4g)

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Monati, 100 g

Calories: 361

Carbs: 83g

Fat: 3g

Protein: 7g

361

Super fine rice, 340 gram

Calories: 346

Carbs: 79g

Fat: 0.4g

Protein: 6.4g

346

gardenia, 2 slices

Calories: 112

Carbs: 23.4g

Fat: 1.5g

Protein: 6.7g

112

Sunridge, 100 gram

Calories: 360

Carbs: 72.5g

Fat: 1.7g

Protein: 12g

360

Gardenia, 2 slices

Calories: 133

Carbs: 4.8g

Fat: 1.3g

Protein: 0g

133

Wellsley Farms, 2 tbsp

Calories: 80

Carbs: 3g

Fat: 7g

Protein: 3g

80