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Sunwest

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  Organic Harvest Medley 100 % Whole Grain All Natural (Sunwest )
  Serving Size: 1/4 cup dry, Calories: 150, Fat: 1.5g, Carbs: 35g, Protein: 5g
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  Rice Pilaf (Sunwest)
  Serving Size: 1 cup cooked, Calories: 190, Fat: 1g, Carbs: 40g, Protein: 4g