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Subway

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  Turkey Breast W/All Veggies Minus Cucumbers and Jalapenos No Cheese Lite Mayo, Mustard & Pepper (Subway 6 Inch)
  Serving Size: 1 sandwich, Calories: 285, Fat: 3.5g, Carbs: 46g, Protein: 18g
• 
  Spicy Italian 6inch on Wheat (Subway-From Website)
  Serving Size: 1 inch sandwich, Calories: 520, Fat: 28g, Carbs: 47g, Protein: 22g
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  Wheat, Swiss, Veggies, Honey Mustard, Vinegar (Subway Turkey Breast and Ham 6")
  Serving Size: 1 " sandwich, Calories: 370, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Roasted Chicken Noodle Soup (Subway)
  Serving Size: 310 grams, Calories: 80, Fat: 2g, Carbs: 12g, Protein: 6g
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  Mayo, Tomato, Am Cheese, Lettuce (Subway Melt Italian Herb and Cheese 6")
  Serving Size: 6 ", Calories: 895, Fat: 43.5g, Carbs: 93g, Protein: 37g
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  Buffalo Chicken Sub - 6" (Subway)
  Serving Size: 276 g, Calories: 370, Fat: 7g, Carbs: 54g, Protein: 25g
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  6-Inch Oven Roasted Chicken Breast Sandwich (Subway)
  Serving Size: 1 six-inch sandwich, Calories: 320, Fat: 5g, Carbs: 47g, Protein: 24g
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  6" Oven Roasted Chicken Breast on 9-Grain Honey Oat, No Cheese, Cucumbers, Green Peppers, Spinache (Subway)
  Serving Size: 6 inch, Calories: 360, Fat: 45g, Carbs: 57g, Protein: 24g
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  12" Buffalo Chicke (Wheat Bread, Let, Tom, on, Provolone, Pickles) Approx -Gmm (Subway)
  Serving Size: 12 " Sub, Calories: 600, Fat: 4g, Carbs: 91g, Protein: 53g
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  9-Grain Wheat Bread (Subway Bread)
  Serving Size: 6 " bun, Calories: 210, Fat: 2g, Carbs: 41g, Protein: 8g
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  Chipotle Southwest Sauce (Subway Sauces)
  Serving Size: 6 " sub, Calories: 90, Fat: 9g, Carbs: 2g, Protein: 0g
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  Steak (Subway Meats)
  Serving Size: 6 " sub, Calories: 110, Fat: 4g, Carbs: 4g, Protein: 5g
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  12" Ham (Subway)
  Serving Size: 1 " sub, Calories: 570, Fat: 9g, Carbs: 94g, Protein: 35g
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  Turkey Salad (Subway Turkey Breast Salad - No Dressing)
  Serving Size: 356 grams, Calories: 110, Fat: 2g, Carbs: 12g, Protein: 12g
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  Turkey on Wheat, Banana Peppers, Lettuce, Tomato, Light Mayo, Black Olives, Salt and Pepper (Subway Turkey Sandwich)
  Serving Size: 6 ", Calories: 340, Fat: 0g, Carbs: 0g, Protein: 9g
• 
  Blt (Subway 6 Inch Blt)
  Serving Size: 164 g, Calories: 360, Fat: 13g, Carbs: 45g, Protein: 17g
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  Honey Mustard (Fat Free) (Subway)
  Serving Size: 1.5 t, Calories: 30, Fat: 0g, Carbs: 7g, Protein: 0g
• 
  6'' Italian White (Subway)
  Serving Size: 71 g, Calories: 200, Fat: 2g, Carbs: 38g, Protein: 7g
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  6in-Wheat Bread,Light Mayo,Pickles,Lettuce,No Cheese (Subway Turkey Sandwich)
  Serving Size: 6 in, Calories: 323, Fat: 6.5g, Carbs: 0g, Protein: 0g
• 
  6" Low Fat Buffalo Chicken With Light Ranch on Wheat Bread (Subway)
  Serving Size: 6 inch, Calories: 370, Fat: 7g, Carbs: 54g, Protein: 25g

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