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Subway - wheat bread

Breads-Flatbread (Subway)

Serving Size: 1 flatbread, Calories: 240, Fat: 5g, Carbs: 41g, Protein: 8g
Italian Herb and Cheese Bread Only (6" Subway Club)

Serving Size: 82 g, Calories: 250, Fat: 5g, Carbs: 41g, Protein: 10g
Turkey Breast on Mont. Cheddar Bread - Through Garden W/ Swiss (Subway)

Serving Size: 6 " sub, Calories: 350, Fat: 9.3g, Carbs: 46g, Protein: 22g
Club (Includes Cheese, Lt Mayo, Bread & Veggies) (Subway)

Serving Size: 6 inch, Calories: 410, Fat: 9.1g, Carbs: 48g, Protein: 14g
Italian Herb and Cheese Bread Only (Subway)

Serving Size: 6 inch 82 g, Calories: 250, Fat: 5g, Carbs: 41g, Protein: 10g
6" Sweet Onion Teriyaki-Honey Oat Bread/No Sauce (Subway)

Serving Size: 1/2 sandwich, Calories: 380, Fat: 6.5g, Carbs: 60g, Protein: 29g
Parmesean Oregano Bread (Subway)

Serving Size: 75 g (6 inch), Calories: 220, Fat: 2.5g, Carbs: 41g, Protein: 8g
6 Inch Turkey and Ham, White Bread, Lite Mayo, Lettuce, Cucumber, Amer Cheese, Green Pepper (Subway)

Serving Size: 1 sandwhich, Calories: 430, Fat: 13.5g, Carbs: 49g, Protein: 22g
Honey Oat Bread (Subway)

Serving Size: 6 ", Calories: 250, Fat: 3.5g, Carbs: 48g, Protein: 10g
6" Turkey Sub W/O Cheese on Honey Oat Bread (Subway)

Serving Size: 6 ", Calories: 280, Fat: 4.5g, Carbs: 54g, Protein: 18g
Turkey & Cheese on Italian Herb Bread (Subway)

Serving Size: 6 inch, Calories: 380, Fat: 4.5g, Carbs: 46g, Protein: 18g
Roasted Garlic Bread (Subway 6 Inch)

Serving Size: 82 g, Calories: 230, Fat: 2.5g, Carbs: 45g, Protein: 8g
Chicken Breast 12" Hearty Italian Bread (Subway)

Serving Size: 1 Sandwich, Calories: 783, Fat: 11.6g, Carbs: 117g, Protein: 63g
Footlong Ham, American Cheese, Lettuce, Tomato, Pickles on Italian Bread (Subway)

Serving Size: 1 sandwich, Calories: 565, Fat: 9.5g, Carbs: 90g, Protein: 36g
6" Ham on Italian Herb Bread W/Swiss, Green Pepper, Cucumber, Carrots, Italian Dressing (Subway)

Serving Size: 6 " sub, Calories: 635, Fat: 19.5g, Carbs: 88g, Protein: 32g
6" Hearty Italian Bread (Subway)

Serving Size: 75 g, Calories: 220, Fat: 2g, Carbs: 41g, Protein: 8g
6" Turkey and Cheese on Italian Bread W/ Mustard (Subway)

Serving Size: 6 " Sandwich, Calories: 295, Fat: 6.5g, Carbs: 41g, Protein: 11g
Chicken Florentine on Flat Bread (Subway)

Serving Size: 6 inch sub, Calories: 530, Fat: 22g, Carbs: 49g, Protein: 35g
6" Turkey Breast & Ham on Italian Herbs and Cheese Bread (Subway)

Serving Size: 6 " sandwich, Calories: 340, Fat: 8g, Carbs: 50g, Protein: 23g
6" Turkey Breast & Ham on Monterey Cheddar Bread (Subway)

Serving Size: 6 " sandwich, Calories: 330, Fat: 8g, Carbs: 48g, Protein: 23g

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Subway - wheat bread

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