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Stephanie's foods

Lasagna With Extra Lean Turkey (Stephanie's Foods)

Serving Size: 3.5 x square, Calories: 427, Fat: 9.2g, Carbs: 39.2g, Protein: 37g
Better Homes and Gardens Shrimp Creole (Stephanie's Foods)

Serving Size: 1 cup shrimp mix & 1/2 cup rice, Calories: 290, Fat: 8g, Carbs: 32g, Protein: 21g
Chicken Enchiladas- Weight Watchers (Stephanie's Foods)

Serving Size: 2 enchiladas, Calories: 271.2, Fat: 5.8g, Carbs: 14.6g, Protein: 8.8g
Hamburger Pie (With Extra Lean Ground Turkey) (Stephanie's Foods)

Serving Size: 1/6 of 2qt dish, Calories: 316, Fat: 7g, Carbs: 31.5g, Protein: 30g
Sweet and Sour Pork With Brown Rice (Stephanie's Foods)

Serving Size: 1/4 cooked pork mix and 3/4 cup brown rice, Calories: 313.3, Fat: 11.3g, Carbs: 32.3g, Protein: 19.7g
Weight Watchers- Beef Stroganoff (Stephanie's Foods)

Serving Size: 1/6 of total cooked, Calories: 300, Fat: 6g, Carbs: 44g, Protein: 24g
Tex-Mex Chicken Fingers- Weight Watchers (Stephanie's Foods)

Serving Size: 1 chicken breast, Calories: 266, Fat: 4g, Carbs: 17g, Protein: 24g
Twice Baked Potato With Ham (Stephanie's Foods)

Serving Size: 1 medium size potato, Calories: 190, Fat: 2.5g, Carbs: 31g, Protein: 10g
Fettuccine With Creamy Spinach Sauce (Stephanie's Foods)

Serving Size: 1/4 of pasta mixture, Calories: 410, Fat: 7.3g, Carbs: 67.5g, Protein: 15g
Beef With Asparagus and Cherry Tomatoes (Stephanie's Foods)

Serving Size: 1/4 of beef mixture, Calories: 132, Fat: 4g, Carbs: 9g, Protein: 15.7g
Shrimp and Pepperoni Pizza (Stephanie's Foods)

Serving Size: 1/8 of pizza, Calories: 196, Fat: 2g, Carbs: 4g, Protein: 5.2g
Wakey Shakey (Stephanie's Foods)

Serving Size: 1 wakey shakey, Calories: 273, Fat: 0g, Carbs: 0g, Protein: 0g

Stephanie's foods

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