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Spinach

Steamed Spinach: Tam, 1 cup

Calories: 21

Carbs: 1.1g

Fat: 0g

Protein: 5.3g

21

Spinach, steamed

0.5 cup

Calories: 24

Carbs: 3.8g

Fat: 0.4g

Protein: 3g

24

Spinach, steamed

0.5 cup

Calories: 24

Carbs: 3.8g

Fat: 0.4g

Protein: 3g

24

Spinach, steamed

1 cup

Calories: 30

Carbs: 2.8g

Fat: 0.6g

Protein: 3.1g

30

Spinach, steamed

1 cup

Calories: 30

Carbs: 2.8g

Fat: 0.6g

Protein: 3.1g

30

Spinach, steamed

1 cup

Calories: 30

Carbs: 2.8g

Fat: 0.6g

Protein: 3.1g

30

Spinach, steamed

1 cup

Calories: 30

Carbs: 2.8g

Fat: 0.6g

Protein: 3.1g

30

Spinach, steamed

1 cup

Calories: 49

Carbs: 7.7g

Fat: 0.8g

Protein: 6g

49

Spinach, steamed

1 cup

Calories: 49

Carbs: 7.7g

Fat: 0.8g

Protein: 6g

49

Spinach, steamed

1 cup

Calories: 30

Carbs: 2.8g

Fat: 0.6g

Protein: 3.1g

30