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Starbucks

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  Strawberry & Blueberry Yogurt Parfait (Starbucks)
  Serving Size: 1 container, Calories: 350, Fat: 4.5g, Carbs: 66g, Protein: 10g
• 
  Grande Skinny Caramel Macciato (Sugar Free Syrup, Nonfat Milk) (Starbucks)
  Serving Size: 16 oz, Calories: 110, Fat: 1g, Carbs: 15g, Protein: 11g
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  Tall Sugar-Free, Non-Fat Caramel (Starbucks)
  Serving Size: 12 oz, Calories: 90, Fat: 0g, Carbs: 14g, Protein: 9g
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  Espresso Truffle - Tall No Whip (Starbuck's)
  Serving Size: 12 z, Calories: 300, Fat: 9g, Carbs: 43g, Protein: 0g
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  Egg White Reduced-Fat Turkey Bacon Breakfast Sandwich (Starbucks)
  Serving Size: 149 g, Calories: 340, Fat: 10g, Carbs: 47g, Protein: 22g
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  Skinny Hazelnut Latte Venti (Starbucks)
  Serving Size: 20 fl. oz., Calories: 160, Fat: 5g, Carbs: 24g, Protein: 15g
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  Skinny Stem Ginger Muffin (Starbucks)
  Serving Size: 1 muffin, Calories: 404, Fat: 4.7g, Carbs: 87.2g, Protein: 5.5g
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  Reduced Fat Blueberry Coffee Cake (Starbucks*)
  Serving Size: 1 piece, Calories: 350, Fat: 11g, Carbs: 61g, Protein: 4g
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  Grande - Skinny Hazelnut Latte (Starbucks)
  Serving Size: 16 ounces, Calories: 130, Fat: 0g, Carbs: 19g, Protein: 12g
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  Egg White Reduced-Fat Turkey Bacon Breakfast Sandwich (Starbuck's)
  Serving Size: 1 Sandwich, Calories: 340, Fat: 10g, Carbs: 47g, Protein: 22g
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  Cafe Latte W/Sugar Free Vanilla (Starbucks)
  Serving Size: 16 oz, Calories: 130, Fat: 0g, Carbs: 19g, Protein: 12g
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  Gingerbread Latte- Skim Milk No Whip (Starbucks)
  Serving Size: 16 oz, Calories: 200, Fat: 0g, Carbs: 0g, Protein: 0g
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  White Chocolate Mocha W/Nonfat Milk and No Whipped Cream (Starbucks)
  Serving Size: 12 fl oz / 355 ml, Calories: 270, Fat: 4.5g, Carbs: 47g, Protein: 12g
• 
  Oak Smoked Salmon & Soft Cheese (Starbucks)
  Serving Size: 1 Container, Calories: 419, Fat: 17.4g, Carbs: 46.2g, Protein: 19.4g
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  Eggnog Frappucino W/O Whip - Tall (Starbucks)
  Serving Size: 12 ounces, Calories: 240, Fat: 2.5g, Carbs: 51g, Protein: 4g
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  Eggnog Latte - Grande Nonfat (Starbuck's)
  Serving Size: 16 oz, Calories: 450, Fat: 18g, Carbs: 53g, Protein: 16g
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  Tall Gingerbread Latte- Nonfat Milk (Starbucks)
  Serving Size: 12 oz, Calories: 150, Fat: 0g, Carbs: 0g, Protein: 9g
• 
  Protien Plate W/Peanut Butter (Starbucks)
  Serving Size: 1 each, Calories: 330, Fat: 16g, Carbs: 35g, Protein: 16g
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  Cinnamon Dolce Frappucino Light (Starbucks)
  Serving Size: 16 ounce, Calories: 140, Fat: 5g, Carbs: 29g, Protein: 5g
• 
  Peppermint White Chocolate Mocha- Tall Nonfat Milk (Starbucks)
  Serving Size: 1 Tall (12oz), Calories: 370, Fat: 11g, Carbs: 59g, Protein: 11g

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