Iga stake marinated, 100 grams

Calories: 370

Carbs: 78.2g

Fat: 4.7g

Protein: 9.6g

370

Stakes IGA, 1 oz (28g 9 chips

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 2g

140

IGA, 100 gram

Calories: 337

Carbs: 81.1g

Fat: 1.6g

Protein: 1.4g

337

crumbed pork stake, 300 gram

Calories: 362

Carbs: 78.5g

Fat: 22g

Protein: 26g

362

Iga, 200 g

Calories: 232

Carbs: 8.8g

Fat: 5g

Protein: 37.5g

232

Stake, 1 cup

Calories: 275

Carbs: 0g

Fat: 0g

Protein: 0g

275

Stake, 100 g

Calories: 104

Carbs: 0g

Fat: 2.2g

Protein: 21g

104

Denise stake, 100 g

Calories: 106

Carbs: 0g

Fat: 2g

Protein: 22g

106

Sirloin Stake, 1 oz

Calories: 69

Carbs: 0g

Fat: 4g

Protein: 8g

69

Stake, 1 piece

Calories: 110

Carbs: 0g

Fat: 13g

Protein: 2g

110