St. Mary's (Appleton, Wi) Cookbook, 1 pancake
Calories: 98
Carbs: 9.8g
Fat: 5.1g
Protein: 3.4g
98
St. Mary's (Appleton Wisconsin) Cookbook, 1 waffle
Calories: 484
Carbs: 55.9g
Fat: 23.2g
Protein: 14.5g
484
274
90
60
370
145
409
263
160
St. Mary's (Appleton, Wi) Cookbook, 1 pancake
Calories: 98
Carbs: 9.8g
Fat: 5.1g
Protein: 3.4g
98
St. Mary's (Appleton Wisconsin) Cookbook, 1 waffle
Calories: 484
Carbs: 55.9g
Fat: 23.2g
Protein: 14.5g
484
274
90
60
370
145
409
263
160