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Squid

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  Squid - Cooked, fried (Generic)
  Serving Size: 3 oz, Calories: 148.8, Fat: 6.4g, Carbs: 6.6g, Protein: 15.2g
• 
  Squid - Raw (Generic)
  Serving Size: 1 oz, boneless, Calories: 26, Fat: 0.4g, Carbs: 0.9g, Protein: 4.4g
• 
  Squid - Boiled or Steamed (Generic)
  Serving Size: 1 oz, Calories: 30, Fat: 0.5g, Carbs: 1g, Protein: 5.1g
• 
  Squid - Wild Caught (Generic)
  Serving Size: 6 oz cooked, Calories: 140, Fat: 2g, Carbs: 0g, Protein: 30g
• 
  Saki Ika Prepared Squid - Hot (Wel-Pac)
  Serving Size: 1 oz, Calories: 80, Fat: 0g, Carbs: 7g, Protein: 13g
• 
  Squid Shreds Original (Trang)
  Serving Size: 1 oz, Calories: 44, Fat: 0g, Carbs: 4g, Protein: 7g
• 
  Squid A La Romaine (Silver Sea)
  Serving Size: 1 portion (100 g), Calories: 194.2, Fat: 9.8g, Carbs: 17.2g, Protein: 9.3g
• 
  Dried Squid (Conbini)
  Serving Size: 1 bag, Calories: 55, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Calamari Squid Rings (Sea Breeze)
  Serving Size: 100 g, Calories: 95, Fat: 1.7g, Carbs: 0.2g, Protein: 19.1g
• 
  Fried Squid (Generic)
  Serving Size: 1 plate, Calories: 50, Fat: 0.9g, Carbs: 0g, Protein: 0g
• 
  Calamari (Squid) Raw (Generic)
  Serving Size: 1 oz, Calories: 26, Fat: 0g, Carbs: 1g, Protein: 4g
• 
  Nigiri - Squid (Sushi)
  Serving Size: 1 piece, Calories: 56, Fat: 0.4g, Carbs: 6.3g, Protein: 4.4g
• 
  Fish Sauce (Squid)
  Serving Size: 1 tbsp, Calories: 10, Fat: 0g, Carbs: 0g, Protein: 2g
• 
  Lemon Pepper Squid (Pacific West)
  Serving Size: 60 g, Calories: 94, Fat: 3.7g, Carbs: 9.6g, Protein: 3.7g
• 
  Ojinguhbokum - Korean Spicy Squid Fried Rice (Generic)
  Serving Size: 1.5 cup, Calories: 354, Fat: 13g, Carbs: 29.4g, Protein: 29.4g
• 
  Fish Sauce (Squid Brand)
  Serving Size: 1 tbsp. (15 mL), Calories: 10, Fat: 0g, Carbs: 0g, Protein: 2g
• 
  Korean Pork With Squid Panfried Dish (Homemade)
  Serving Size: 1/2 cup cooked, Calories: 414, Fat: 37g, Carbs: 9g, Protein: 2g
• 
  Squid, Dried (Generic)
  Serving Size: 1 oz, Calories: 100, Fat: 1.5g, Carbs: 0g, Protein: 17g
• 
  Salt&Pepper Squid (Woolworths Select)
  Serving Size: 100 g, Calories: 130, Fat: 8.5g, Carbs: 10g, Protein: 0g
• 
  Prepared Shredded Squid (Sinbo)
  Serving Size: 1 oz, Calories: 44, Fat: 0g, Carbs: 3g, Protein: 8g

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