Spirit Valley (Est. by Rp), 2 cups

Calories: 200

Carbs: 34.5g

Fat: 1.5g

Protein: 5g

200

Spirit Valley (Rp), 1 cup

Calories: 129

Carbs: 10g

Fat: 2g

Protein: 14g

129

Marsh (Est by Rp), 5 oz avg

Calories: 40

Carbs: 9.5g

Fat: 0.5g

Protein: 0.5g

40

Spirit Valley, 2 tablespoon

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Perdue, 0.25 of total cooked dinner

Calories: 125

Carbs: 15g

Fat: 1.5g

Protein: 24g

125

CHeRiTH VaLLeY spirited Cherries, 2 Tbps

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 0g

80

Spirit Valley, 1 tbsp

Calories: 45

Carbs: 12g

Fat: 0g

Protein: 0g

45

Spirit Valley, 2 tbsp

Calories: 25

Carbs: 2g

Fat: 0g

Protein: 0g

25

Spirit Valley Northwoods (Rp), 1 cup

Calories: 218

Carbs: 24g

Fat: 6g

Protein: 16g

218

Spirit Valley, 0.5 cup

Calories: 130

Carbs: 32g

Fat: 0g

Protein: 1g

130