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Spelt

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    24 pieces, 150, 9g, 16g, 3g
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    100 g, 327, 1.4g, 59g, 14g
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    1 cup, 246, 1.6g, 51.2g, 10.7g
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    100 g, 342, 1.3g, 69g, 11.6g
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    1 oz, 70, 0.5g, 13g, 2g