Log InSign Up
Food
Exercise
Apps
Community
Blog
Premium
​
Cereal

Special K W/ Almonds, 1 cup

Calories: 150

Carbs: 25g

Fat: 1.5g

Protein: 2g

150

Almond

Special K almond, 0.75 cup

Calories: 110

Carbs: 25g

Fat: 1.5g

Protein: 2g

110

Special K Vanilla Almond

Kellogg's Special K, 0.75 Cup

Calories: 110

Carbs: 25g

Fat: 1.5g

Protein: 2g

110

Vanilla Almond, Special K

Kellogg's Special K, 1 cup

Calories: 170

Carbs: 36g

Fat: 2g

Protein: 4g

170

Special K [Chocolate] With Almond Milk

Special K, 0.75 cup of cereal 1 cup of milk

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Cereal

Special K almond, 0.75 cup

Calories: 110

Carbs: 25g

Fat: 1.5g

Protein: 2g

110

Chocolate Almond

Special K, 0.666667 cup

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 2g

110

Vanilla Almond

Special K, 29 gram

Calories: 110

Carbs: 25g

Fat: 1.5g

Protein: 2g

110

Cereal, Vanilla & Almond

Special K, 1 cup

Calories: 150

Carbs: 33g

Fat: 1.5g

Protein: 3g

150

Chocolate & Almond

Kellogg's Special K, 1 cup

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 3g

160