Special K, 0.75 cup (32 grams)
Calories: 120
Carbs: 19g
Fat: 1g
Protein: 10g
120
Kellogg's Special K, 0.75 cup
Calories: 100
Carbs: 14g
Fat: 3g
100
Special K Protein Plus, 0.75 cup
Kellog's, 1.33 Cups (59g)
Calories: 210
Carbs: 39g
Fat: 1.5g
Protein: 15g
210
Kellog's, 29 g
Special K, 0.75 Cup
Kelogg's, 0.75 cup
Calories: 140
140
Special K Protein Plus, 0.75 Cup
Kellogg's, 3 cups cereal, 2 cups milk
Calories: 580
Carbs: 82g
Fat: 12g
Protein: 58g
580
Special K, 0.5 cup
Calories: 190
Protein: 7g
190
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