Spartan Onion Soup Mix, 1 Tbsp.
Calories: 20
Carbs: 4g
Fat: 0g
Protein: 0g
20
Spartan, 1 bagel
Calories: 220
Carbs: 44g
Fat: 1.5g
Protein: 8g
220
Spartan Brand, 1 Cup cooked
Calories: 60
Carbs: 9g
Protein: 2g
60
Spartan, 6 pieces
Calories: 180
Carbs: 24g
Fat: 10g
Protein: 3g
180
Spartan, 85 g
Carbs: 11g
Spartan, 3 tbsp
Calories: 140
Carbs: 12g
Fat: 9g
Protein: 4g
140
Onion Soup Mix Mq, 1 cup
Protein: 1g
Knorr, 0.25 pouch
Carbs: 5g
Protein: 0.5g
IGA, 1 tbsp
Calories: 25
Fat: 1g
25
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