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Sparks

Sparks Plus (7%) (Sparks)

Serving Size: 16 oz, Calories: 384, Fat: 0g, Carbs: 49.3g, Protein: 1.6g
Alcoholic Beverage (Sparks Lite)

Serving Size: 12 oz., Calories: 136, Fat: 0g, Carbs: 3.3g, Protein: 1g
Morning Spark Natural Energy Instant Oatmeal (Strum Foods, Inc)

Serving Size: 1 packet, Calories: 160, Fat: 2g, Carbs: 33g, Protein: 4g
Tortilla Soup Recipe With Chicken Breast (Diane's Own (Recipe on Sparks.Com))

Serving Size: 1 1/2 cups, Calories: 196.5, Fat: 4.7g, Carbs: 14.7g, Protein: 23.6g
Cuban Black Beans (Sparks)

Serving Size: 1/3 recipe, Calories: 107.5, Fat: 4.9g, Carbs: 13.5g, Protein: 3.2g
Spark (Advocare)

Serving Size: 1 scoop, Calories: 45, Fat: 0g, Carbs: 11g, Protein: 0g
Whole Wheat and Chocolate Chip Cookies (Spark People Recipe)

Serving Size: 1 cookie, Calories: 148, Fat: 5g, Carbs: 17.5g, Protein: 1.7g
Spark Drink (Advocare)

Serving Size: 1 packet, Calories: 45, Fat: 0g, Carbs: 11g, Protein: 0g
Chicken Parm-Spark People (Generic)

Serving Size: 1 breast, Calories: 349, Fat: 16g, Carbs: 7g, Protein: 42g
Green Bean Casserole (Low Fat) (Spark People)

Serving Size: 1/2 c., Calories: 48, Fat: 2.1g, Carbs: 5.6g, Protein: 0.7g
Sparkly Ginger Cookies (Canadian Living)

Serving Size: 1 cookie, Calories: 55, Fat: 2g, Carbs: 9g, Protein: 1g
Upsidedown Pizza (Spark People)

Serving Size: 1/12 recipe, Calories: 344, Fat: 19.7g, Carbs: 15.3g, Protein: 25.4g
Orange (Morning Spark Caffeinated Drink Mix)

Serving Size: 8 oz, Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
Extra Large Egg (Sparks Egg Farms)

Serving Size: 1 egg, Calories: 80, Fat: 6g, Carbs: 1g, Protein: 7g
Alcoholic Beverage (Sparks Regular)

Serving Size: 12 oz., Calories: 350, Fat: 0g, Carbs: 47g, Protein: 0g
Energy Drink (Advocare Spark-Mandarin Orange)

Serving Size: 1 scoop, Calories: 45, Fat: 0g, Carbs: 11g, Protein: 0g
Sparking Grapefruit (Izze)

Serving Size: 1 bottle, Calories: 120, Fat: 0g, Carbs: 29g, Protein: 0g
Chicken and Broccoli Pasta With Ricotta (Spark People Recipe)

Serving Size: 1/2 cup, Calories: 323.1, Fat: 9.4g, Carbs: 32.3g, Protein: 29.3g
Slow Cooker Pulled Bbq Beef (Sparks.Com)

Serving Size: 1/2 cup cooked, Calories: 265.7, Fat: 4.9g, Carbs: 0g, Protein: 29g
Tuna Coleslaw Wrap (Sparks.Com)

Serving Size: 1 wrap using 100 cal tortilla, Calories: 225.5, Fat: 4.5g, Carbs: 30.7g, Protein: 28.5g

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Sparks

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