Soy Sauce, 1 tbs

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 2g

10

Soy Milk, 1 cup

Calories: 100

Carbs: 9g

Fat: 3.5g

Protein: 6g

100

Soy, 3 nuggets

Calories: 130

Carbs: 8g

Fat: 7g

Protein: 9g

130

Soy Bean, 100 g

Calories: 173

Carbs: 15g

Fat: 9g

Protein: 17g

173

Soy, 17 crisps

Calories: 120

Carbs: 15g

Fat: 3g

Protein: 8g

120

Nature's Soy, 3 oz

Calories: 120

Carbs: 1g

Fat: 9g

Protein: 5g

120

V-Soy, 1 box

Calories: 110

Carbs: 8g

Fat: 4.5g

Protein: 9g

110

Soy Boy, 3 oz

Calories: 150

Carbs: 8g

Fat: 6g

Protein: 16g

150

Nature's Soy, 2 oz

Calories: 180

Carbs: 5g

Fat: 11g

Protein: 15g

180

Soy on the Go, 8.25 fl oz

Calories: 110

Carbs: 14g

Fat: 3.5g

Protein: 7g

110