South Beach Diet, 1 dessert

Calories: 99

Carbs: 17g

Fat: 3g

Protein: 0g

99

South Beach Diet, 1 burger

Calories: 330

Carbs: 5g

Fat: 16g

Protein: 39g

330

South Beach Diet, 1 cup

Calories: 83

Carbs: 12.6g

Fat: 1.4g

Protein: 6.4g

83

South Beach Diet, 1 quiche

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 0g

40

South Beach Diet, 1 package

Calories: 210

Carbs: 11g

Fat: 10g

Protein: 20g

210

South Beach Diet, 1 package

Calories: 180

Carbs: 8g

Fat: 9g

Protein: 19g

180

South Beach Diet, 1 package

Calories: 190

Carbs: 7g

Fat: 10g

Protein: 16g

190

South Beach Diet, 1 package

Calories: 220

Carbs: 22g

Fat: 7g

Protein: 16g

220

South Beach Diet, 1 package

Calories: 210

Carbs: 23g

Fat: 7g

Protein: 18g

210

South Beach Diet, 1 package

Calories: 210

Carbs: 18g

Fat: 5g

Protein: 22g

210