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South Beach Cookbook

Flounder Amandine Over Spinach (South Beach Cookbook)

Serving Size: 1 serving, Calories: 250, Fat: 13g, Carbs: 6g, Protein: 27g
Mexican Chicken Soup (South Beach Cookbook)

Serving Size: 1 serving, Calories: 320, Fat: 8g, Carbs: 14g, Protein: 46g
Chicken Feta Bake (South Beach Cookbook)

Serving Size: 1 serving, Calories: 210, Fat: 6g, Carbs: 2g, Protein: 36g
Beef Kebabs With Peanut Dipping Sauce (South Beach Cookbook)

Serving Size: 1 serving, Calories: 481, Fat: 23g, Carbs: 23g, Protein: 46g
Spice Rubbed Chicken Fingers With Cilantro Dipping Sauce (South Beach Cookbook)

Serving Size: 1 serving, Calories: 248, Fat: 13g, Carbs: 4g, Protein: 28g
Greek Salad (South Beach Cookbook)

Serving Size: 1 serving, Calories: 248, Fat: 18g, Carbs: 16g, Protein: 9g
Meat Loaf With Vegetables (South Beach Diet Cookbook)

Serving Size: 1 piece, Calories: 225, Fat: 10g, Carbs: 16g, Protein: 17g

South Beach Cookbook

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