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Smithfield Ham

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  Ham (Smithfield Smoked Pork Chops (Ham))
  Serving Size: 3 ounces, Calories: 130, Fat: 6g, Carbs: 3g, Protein: 14g
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  Cooked Ham (Smithfield)
  Serving Size: 1 slice, Calories: 30, Fat: 1g, Carbs: 1g, Protein: 5g
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  Sliced Hickory Smoked Boneless Ham (Smithfield)
  Serving Size: 1 slice, Calories: 50, Fat: 1g, Carbs: 2.5g, Protein: 7g
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  Cooked Ham Deli Thin 97% Fat Free (Smithfield)
  Serving Size: 2 oz, Calories: 60, Fat: 1.5g, Carbs: 2g, Protein: 10g
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  Honey Ham Deli Thin 97% Fat Free (Smithfield)
  Serving Size: 2 oz., Calories: 70, Fat: 1.5g, Carbs: 5g, Protein: 9g
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  Hardwood Smoked Center Slice Ham (Smithfield)
  Serving Size: 4 oz, Calories: 190, Fat: 12g, Carbs: 4g, Protein: 16g
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  Boneless Ham Steak (Smithfield)
  Serving Size: 4 oz, Calories: 120, Fat: 3g, Carbs: 4g, Protein: 20g
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  Ham Steak (Smithfield Ham)
  Serving Size: 4 oz., Calories: 180, Fat: 12g, Carbs: 5g, Protein: 18g
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  Hickory Smoked Ham 97% Fat Free (Smithfield)
  Serving Size: 3 ounces, Calories: 100, Fat: 2g, Carbs: 5g, Protein: 14g
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  Smoked Ham Slice, Center Cut (Smithfield)
  Serving Size: 4 oz, Calories: 180, Fat: 12g, Carbs: 5g, Protein: 18g
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  Pork Shoulder/Ham (Carol's Smithfield Smoked Picnic)
  Serving Size: 4 oz, Calories: 210, Fat: 13g, Carbs: 6g, Protein: 15g
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  Boneless Ham Steak - Maple Flavored (Smithfield)
  Serving Size: 3 oz, Calories: 100, Fat: 2.5g, Carbs: 6g, Protein: 14g