Quaker, 1 bar

Calories: 90

Carbs: 18g

Fat: 2g

Protein: 1g

90

Smash, 1 bar

Calories: 180

Carbs: 20g

Fat: 10g

Protein: 2g

180

Smash Bar, 35 g

Calories: 180

Carbs: 20g

Fat: 10g

Protein: 2g

180

Olw, 34 g

Calories: 177

Carbs: 18.7g

Fat: 10.2g

Protein: 3g

177

Smashmeals, 1 container

Calories: 300

Carbs: 29g

Fat: 25g

Protein: 6g

300

Nidar, 100 g

Calories: 530

Carbs: 56g

Fat: 30g

Protein: 8.3g

530

Smashing bananas muffin bar, 1 bar

Calories: 163

Carbs: 21.9g

Fat: 7.3g

Protein: 2g

163

Quaker Chewy, 1 bar

Calories: 90

Carbs: 18g

Fat: 2g

Protein: 1g

90

Dave & Buster's, 1 serving

Calories: 1390

Carbs: 137g

Fat: 75g

Protein: 45g

1390

Protein Bar, 1 scoop

Calories: 45

Carbs: 3g

Fat: 3.5g

Protein: 1g

45