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Smash

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  Smashed Potato Soup (the Pampered Chef)
  Serving Size: 1.25 Cups, Calories: 180, Fat: 6g, Carbs: 27g, Protein: 6g
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  Gumbo (Fat Smash Diet)
  Serving Size: 2 cups, Calories: 379, Fat: 23g, Carbs: 29g, Protein: 31g
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  Sour Cream & Chives Smashed Potatoes (Mr. Dee's)
  Serving Size: 5 oz, Calories: 120, Fat: 3g, Carbs: 23g, Protein: 3g
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  Bacon & Cheddar Cheese Smashed Potatoes (Mr. Dee's)
  Serving Size: 1 potato, Calories: 120, Fat: 1.5g, Carbs: 23g, Protein: 3g
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  Buttery (Smash)
  Serving Size: 100 g made up, Calories: 60, Fat: 1.4g, Carbs: 11.3g, Protein: 1.8g
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  Sugar-Free Wild Purple Smash (Hawaiian Punch)
  Serving Size: 1/2 PACKET, Calories: 5, Fat: 0g, Carbs: 0g, Protein: 0g
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  Smashed Potatoes (O'charley's )
  Serving Size: 1 cup, Calories: 370, Fat: 12g, Carbs: 47g, Protein: 2g
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  Sugar Free Wild Purple Smash Singles to Go (Hawaiian Punch)
  Serving Size: 1/2 packet, Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
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  Smash Pea and Barley Soup (California Pizza Kitchen)
  Serving Size: 1 Bowl, Calories: 240, Fat: 1.6g, Carbs: 41.7g, Protein: 0g
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  Smashed Potatoes With Out Gravy (Colton's Steakhouse)
  Serving Size: 1 serving, Calories: 97, Fat: 3g, Carbs: 16g, Protein: 2g