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Smart Cooking

Rice Pilaf (Smart Cooking)

Serving Size: 1 cup, Calories: 219, Fat: 2g, Carbs: 43g, Protein: 6g
Applesauce Spice Bran Muffins (Smart Cooking)

Serving Size: 1 portion, Calories: 206, Fat: 6g, Carbs: 37g, Protein: 5g
Choc Angel Food Cake From Healthy Cooking Mag (Kathy's Heart Smart Chocolate Angel Food Cake)

Serving Size: 0.063 of pan, Calories: 195, Fat: 1g, Carbs: 43g, Protein: 4g
Premium Cuts Original Slow Cooked and Seasoned Beef Steak Smart Snack (Jack Link's)

Serving Size: 3 pieces, Calories: 75, Fat: 1g, Carbs: 2g, Protein: 14g
Omega Cooking Oil (Smart Balance)

Serving Size: 1 TBSP, Calories: 120, Fat: 14g, Carbs: 0g, Protein: 0g
Non-Stick Cooking Spray (Smart Balance Omega)

Serving Size: 3 seconds, Calories: 35, Fat: 4g, Carbs: 0g, Protein: 0g

Smart Cooking

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