Skim Milk, 1 cup

Calories: 80

Carbs: 11g

Fat: 0g

Protein: 8g

80

1 cup skim milk

Calories: 90

Carbs: 13g

Fat: 1g

Protein: 8g

90

Skim Plus, 0.5 cup 55 calories

Calories: 55

Carbs: 8.5g

Fat: 0g

Protein: 5.5g

55

Skim Plus, 1 cup

Calories: 110

Carbs: 16g

Fat: 0g

Protein: 11g

110

Publix, 8 oz

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 8g

80

1 grande

Calories: 83

Carbs: 12.3g

Fat: 0.3g

Protein: 7.8g

83

16 fl oz

Calories: 130

Carbs: 19.2g

Fat: 0.4g

Protein: 12.5g

130

16 fl oz

Calories: 302

Carbs: 47.1g

Fat: 7g

Protein: 13.1g

302

skimmed milk, 100 milliliter

Calories: 35

Carbs: 5g

Fat: 0.1g

Protein: 3.4g

35

Skim Plus Skim Milk, 1 CUP

Calories: 110

Carbs: 17g

Fat: 0g

Protein: 11g

110