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Six O'clock Scramble

Black Bean Stew (Six O'clock Scramble)

Serving Size: 1.75 cups, Calories: 280, Fat: 6g, Carbs: 44g, Protein: 13g
Cheesy Spaghetti Bake (Six O'clock Scramble)

Serving Size: 10 oz., Calories: 340, Fat: 8g, Carbs: 41g, Protein: 31g
Couscous Paella (Six O'clock Scramble)

Serving Size: 1.5 cups, Calories: 230, Fat: 9g, Carbs: 31g, Protein: 8g
Smokey Red Beans and Rice With Sausage (Six O'clock Scramble)

Serving Size: 2 1/2 cups, Calories: 300, Fat: 9g, Carbs: 44g, Protein: 15g
Japanese Vegetable Noodle Soup (Six O'clock Scramble)

Serving Size: 2 cups, Calories: 170, Fat: 7g, Carbs: 16g, Protein: 13g
Polenta Mash With Roasted Tomato Salsa (Six O'clock Scramble)

Serving Size: 2 cups, Calories: 380, Fat: 6g, Carbs: 70g, Protein: 11g
Spinach Ricotta Pie (Six O'clock Scramble)

Serving Size: 1 slice, Calories: 250, Fat: 13g, Carbs: 20g, Protein: 14g
Cuban Black Beans and Rice With Sweet Corn (Six O'clock Scramble)

Serving Size: 2 cups, Calories: 300, Fat: 4g, Carbs: 60g, Protein: 11g
Golden Tofu With Ginger and Peppers (Six O'clock Scramble)

Serving Size: 1 serving, Calories: 210, Fat: 13g, Carbs: 12g, Protein: 13g
Broiled Salmon With Dijon-Soy Crust (Six O'clock Scramble)

Serving Size: 1 serving, Calories: 330, Fat: 18g, Carbs: 0g, Protein: 34g
Indian Curry With Spinach and Silken Tofu (Six O'clock Scramble)

Serving Size: 1.5 cups, Calories: 180, Fat: 9g, Carbs: 16g, Protein: 10g
Oven-Fried Lemon Garlic Cod (Six O'clock Scramble)

Serving Size: 1 serving, Calories: 270, Fat: 5g, Carbs: 21g, Protein: 34g
Mediterranean Stuffed Green Peppers (Six O'clock Scramble)

Serving Size: 1 serving, Calories: 240, Fat: 4g, Carbs: 32g, Protein: 23g
Rigatoni With Unbeetable Sauce (Six O'clock Scramble)

Serving Size: 1 3/4 cups, Calories: 290, Fat: 6g, Carbs: 50g, Protein: 10g
Basil-Parmesan Baked Snapper (Six O'clock Scramble)

Serving Size: 1 serving, Calories: 170, Fat: 10g, Carbs: 1g, Protein: 19g
Tilapia With Chinese Black Bean Sauce (Six O'clock Scramble)

Serving Size: 1 serving, Calories: 150, Fat: 4g, Carbs: 8g, Protein: 19g
Lighter Macaroni and Cheese (Six O'clock Scramble)

Serving Size: 1 1/2 cups, Calories: 360, Fat: 13g, Carbs: 47g, Protein: 17g
Chinese Chicken With Peanuts (Six O'clock Scramble)

Serving Size: 1.5 cups, Calories: 220, Fat: 8g, Carbs: 8g, Protein: 29g
Broccoli and Cheddar Soup (Six O'clock Scramble)

Serving Size: 2 cups, Calories: 170, Fat: 12g, Carbs: 19g, Protein: 8g
Asian Turkey Burger (Six O'clock Scramble)

Serving Size: 1 burger, Calories: 140, Fat: 7g, Carbs: 4g, Protein: 14g

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Six O'clock Scramble

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