Simmons, 4 oz edible portion

Calories: 190

Carbs: 0g

Fat: 14g

Protein: 16g

190

Simmons, 4 oz

Calories: 250

Carbs: 25g

Fat: 11g

Protein: 13g

250

Simmons, 4 oz

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Simmons, 3 hushpuppies

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 2g

140

Simmons, 4 oz

Calories: 150

Carbs: 0g

Fat: 7.6g

Protein: 17g

150

Simmons, 4 oz

Calories: 150

Carbs: 0g

Fat: 7.6g

Protein: 17g

150

Simmone, 400 gram

Calories: 415

Carbs: 25.6g

Fat: 21.3g

Protein: 27.1g

415

Simmons, 1 serve

Calories: 305

Carbs: 67g

Fat: 3.7g

Protein: 4.3g

305

Simmons, 1 g

Calories: 309

Carbs: 1.6g

Fat: 24.5g

Protein: 20.6g

309

almonds, 1 package

Calories: 250

Carbs: 3g

Fat: 22g

Protein: 9g

250