Signature Ciabatta Sandwich Rolls @ Wal-mart, 1 roll

Calories: 180

Carbs: 35g

Fat: 1g

Protein: 7g

180

Signature Bakery (Wal-Mart), 1 roll

Calories: 210

Carbs: 39g

Fat: 2.5g

Protein: 7g

210

Wal-mart, 1 roll

Calories: 200

Carbs: 39g

Fat: 2.5g

Protein: 7g

200

Wal Mart, 1 Bun

Calories: 160

Carbs: 30g

Fat: 2.5g

Protein: 5g

160

Sandwich Rolls - Multigrain Ciabatta From Wal Mart, 1 Roll

Calories: 190

Carbs: 35g

Fat: 2.5g

Protein: 7g

190

Wal-Mart, 1 Roll

Calories: 200

Carbs: 40g

Fat: 1.5g

Protein: 7g

200

Wal Mart Bakery, 1 roll

Calories: 190

Carbs: 35g

Fat: 2.5g

Protein: 7g

190

Wal-Mart, 1 Roll

Calories: 190

Carbs: 39g

Fat: 1g

Protein: 7g

190

Wal Mart Bakery, 1 roll

Calories: 160

Carbs: 30g

Fat: 2.5g

Protein: 5g

160

Wal-mart Bakery, 1 Roll

Calories: 180

Carbs: 35g

Fat: 1g

Protein: 7g

180